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True health comes from an understanding of our place in the universe. Who and what we are beyond the limited experience of an egocentric self. Arguably the most fundamental form of health, spiritual health can sustain us when our physical, mental, environmental and financial health decline.
A spiritual life is one lived with an understanding of who and what we are beyond the limited experience of an egocentric self.
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Any practice that expands us beyond our egocentric self is spiritual practice. It takes practice to experience that expansive reality.
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Doing Good not only makes you feel good but also boosts your...
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What are your Spiritual Rituals? What rituals or practices do you perform that...
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What gives your life meaning? What brings purpose to your life? Is...
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The guiding principles are your navigational tools. They are the tools you use to navigate life using health as your guide.
Your compass points you in the right direction. Learn why that compass should be health.
Your lens is perception. It is the way you perceive yourself and the outside world. How does your lens affect your life?
Your scale is balance. Weigh your choices and make decisions based on what brings balance to your life.