Spiritual Health

True health comes from an understanding of our place in the universe. Who and what we are beyond the limited experience of an egocentric self. Arguably the most fundamental form of health, spiritual health can sustain us when our physical, mental, environmental and financial health decline.

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Spiritual woman meditating on mountain top with lake in background

Spiritual Life

A spiritual life is one lived with an understanding of who and what we are beyond the limited experience of an egocentric self.

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Hands holding sunlight. Spiritual concept

Spiritual Practice

Any practice that expands us beyond our egocentric self is spiritual practice. It takes practice to experience that expansive reality.

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Spiritual Health Articles

AllFinding PurposeSpiritual PracticeCompassion
Do Good

Do Good because it feels good

Doing Good not only makes you feel good but also boosts your...

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Spiritual Rituals

What are your Spiritual Rituals

What are your Spiritual Rituals? What rituals or practices do you perform that...

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What is Yoga

What is the Real Meaning of Yoga Is your image of Yoga...

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What Gives Your Life Meaning

What gives your life meaning?

What gives your life meaning? What brings purpose to your life? Is...

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The Guiding Principles

The guiding principles are your navigational tools. They are the tools you use to navigate life using health as your guide.

Compass pointing to Well Being

Your Compass

Your compass points you in the right direction. Learn why that compass should be health.

Glasses lens showing a sharp foreground with a blurred background

Your Lens

Your lens is perception. It is the way you perceive yourself and the outside world. How does your lens affect your life?

Scale made out of balanced rocks

Your Scale

Your scale is balance. Weigh your choices and make decisions based on what brings balance to your life.